Dave Soucek 12000m row
12,000m
Meters
54:38.2
Time
2:16.5
Pace
703
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 109 |
June 20, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.2 | 12,000m | 2:16.5 | 137 | 772 | 22 | 134 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 126 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 23 | 130 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 23 | 135 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 | 135 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 22 | 137 |
| 9:06.5 | 12,000m | 2:16.6 | 137 | 772 | 20 | 146 |
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Workout Graph
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