Dave Soucek 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
June 21, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 22 | 135 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 | 133 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 | 133 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 136 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 139 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 138 |
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Workout Graph
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