Dave Soucek 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
June 21, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 692 | 55 | 22 | 135 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 22 | 133 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 22 | 133 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 22 | 136 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 23 | 139 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 23 | 138 |
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Workout Graph
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