Dave Soucek 10x200m/2:00r row
2,000m
Meters
6:14.2
Time
1:33.5
Pace
181
Calories
155
Heart Rate
| Rest Distance | 753m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,753m |
| Overall Time | 26:14.2 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1771 |
| Stroke Rate | 38 |
| Stroke Count | 324 |
| Drag Factor | 129 |
June 21, 2019 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 2,000m | 1:33.5 | 428 | 1771 | 38 | 155 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 36 | 152 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 152 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | 147 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | 151 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 39 | 155 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 39 | 156 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 39 | 158 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | 157 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | 160 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 40 | 162 |
| r753m |
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Workout Graph
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