Dave Soucek 12000m row
12,000m
Meters
52:27.3
Time
2:11.1
Pace
725
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
June 24, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.3 | 12,000m | 2:11.1 | 155 | 834 | 23 | 137 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 23 | 128 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 23 | 134 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 23 | 138 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 23 | 139 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 23 | 140 |
| 8:38.4 | 12,000m | 2:09.6 | 161 | 853 | 23 | 145 |
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Workout Graph
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