Dave Soucek 21:55 row
5,003m
Meters
21:55.9
Time
2:11.5
Pace
302
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 130 |
June 27, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,003m | 2:11.5 | 154 | 829 | 23 | 131 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 129 |
| 17:34.4 | 2,000m | 2:11.6 | 153 | 827 | 23 | 133 |
| 21:55.9 | 1,003m | 2:10.3 | 158 | 843 | 23 |
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