Dave Soucek 12000m row
12,000m
Meters
52:38.9
Time
2:11.6
Pace
725
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 109 |
July 01, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.9 | 12,000m | 2:11.6 | 153 | 828 | 24 | 133 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 23 | 123 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 24 | 131 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 24 | 134 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 24 | 137 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 24 | 139 |
| 8:46.3 | 12,000m | 2:11.5 | 154 | 828 | 23 | 136 |
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Workout Graph
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