Dave Soucek 2x500m/3:30r row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
77
Calories
157
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 10:29.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 106 |
July 02, 2019 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 34 | 157 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 33 | 158 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 34 | 156 |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.