Dave Soucek 700m row
700
Meters
3:21.3
Time
2:23.7
Pace
38
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 109 |
July 04, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.3 | 700 | 2:23.7 | 118 | 679 | 38 | 19 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 20 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 19 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 19 |
| 0:28.2 | 700 | 2:21.0 | 125 | 638 | 5 | 19 |
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Workout Graph
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