Dave Soucek 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 109 |
July 06, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 20 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 23 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 19 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 18 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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