Dave Soucek 10x200m/2:00r row
2,000m
Meters
6:12.8
Time
1:33.2
Pace
180
Calories
160
Heart Rate
| Rest Distance | 901m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,901m |
| Overall Time | 26:12.8 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 41 |
| Stroke Count | 363 |
| Drag Factor | 115 |
July 09, 2019 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 2,000m | 1:33.2 | 432 | 1787 | 41 | 160 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 40 | 152 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 40 | 153 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 42 | 155 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 40 | 161 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 42 | 161 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 40 | 158 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 40 | 163 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 42 | 164 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 42 | 164 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 42 | 164 |
| r901m |
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Workout Graph
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