Dave Soucek 700m row
700
Meters
3:06.7
Time
2:13.3
Pace
40
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 100 |
July 16, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 700 | 2:13.3 | 148 | 807 | 40 | 19 | 142 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 21 | 137 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 19 | 145 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 20 | 144 |
| 0:27.9 | 700 | 2:19.5 | 129 | 743 | 5 | 17 | 143 |
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Workout Graph
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