Dave Soucek 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 101 |
July 18, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 20 | 132 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 20 | 127 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 | 130 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 | 134 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 | 136 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 | 136 |
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Workout Graph
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