Dave Soucek 1:04 row
218m
Meters
1:04.3
Time
2:27.4
Pace
11
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 104 |
July 23, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 218m | 2:27.4 | 109 | 675 | 16 | 131 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 128 |
| 0:58.5 | 100m | 2:22.5 | 121 | 716 | 19 | 133 |
| 1:04.3 | 18m | 2:41.1 | 84 | 588 | 10 |
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