Dave Soucek 10x200m/2:00r row
2,000m
Meters
6:09.5
Time
1:32.3
Pace
180
Calories
161
Heart Rate
| Rest Distance | 837m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,837m |
| Overall Time | 26:09.5 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1828 |
| Stroke Rate | 41 |
| Stroke Count | 344 |
| Drag Factor | 114 |
July 23, 2019 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 2,000m | 1:32.3 | 444 | 1828 | 41 | 161 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 39 | 157 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 39 | 157 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 41 | 158 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 41 | 160 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 42 | 161 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 42 | 162 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 40 | 162 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 42 | 162 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 42 | 163 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | 165 |
| r837m |
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