Dave Soucek 700m row
700m
Meters
3:09.7
Time
2:15.5
Pace
40
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 103 |
July 25, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 700m | 2:15.5 | 141 | 784 | 19 | 141 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 | 133 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 19 | 141 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 147 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 18 | 146 |
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Workout Graph
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