Dave Soucek 578m row
578m
Meters
2:44.8
Time
2:22.5
Pace
32
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 104 |
July 28, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 578m | 2:22.5 | 121 | 715 | 19 | 131 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 20 | 124 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 18 | 135 |
| 0:50.0 | 578m | 2:20.4 | 126 | 734 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.