Dave Soucek 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 124 |
August 17, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 766 | 57 | 19 | 107 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 19 | 100 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 19 | 109 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 19 | 109 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 19 | 110 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 19 | 108 |
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Workout Graph
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