Dave Soucek 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
612
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 104 |
August 18, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 856 | 612 | 19 | 131 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 120 | 19 | 117 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 122 | 20 | 123 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 123 | 20 | 134 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 869 | 123 | 19 | 139 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 124 | 19 | 144 |
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Workout Graph
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