Dave Soucek 11000m row
11,000m
Meters
47:38.1
Time
2:09.9
Pace
673
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 105 |
August 20, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.1 | 11,000m | 2:09.9 | 160 | 849 | 20 | 137 |
| 9:40.0 | 2,200m | 2:11.8 | 153 | 825 | 19 | 125 |
| 9:33.8 | 4,400m | 2:10.4 | 158 | 843 | 20 | 134 |
| 9:35.2 | 6,600m | 2:10.7 | 157 | 839 | 20 | 138 |
| 9:32.8 | 8,800m | 2:10.1 | 159 | 845 | 20 | 142 |
| 9:16.3 | 11,000m | 2:06.4 | 173 | 896 | 23 | 146 |
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Workout Graph
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