Dave Soucek 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 116 |
August 24, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 20 | 108 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 20 | 102 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 | 112 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 20 | 109 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 | 110 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 19 | 109 |
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Workout Graph
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