Dave Soucek 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 106 |
August 31, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 18 | 130 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 19 | 122 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 18 | 127 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 17 | 133 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 | 133 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 16 | 135 |
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Workout Graph
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