Dave Soucek 12000m row
12,000m
Meters
51:48.9
Time
2:09.5
Pace
734
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
September 03, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.9 | 12,000m | 2:09.5 | 161 | 854 | 23 | 138 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 124 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 23 | 141 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 23 | 134 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 23 | 140 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 23 | 144 |
| 8:26.6 | 12,000m | 2:06.6 | 172 | 892 | 23 | 150 |
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Workout Graph
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