Dave Soucek 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 103 |
September 05, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 24 | 146 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 | 140 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 | 143 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 | 147 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | 150 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 | 150 |
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Workout Graph
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