Dave Soucek 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 104 |
September 21, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 20 | 132 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 116 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 129 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 135 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 140 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 140 |
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Workout Graph
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