Dave Soucek 8000m row
8,000m
Meters
34:07.7
Time
2:07.9
Pace
496
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 106 |
September 27, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.7 | 8,000m | 2:07.9 | 167 | 874 | 20 | 149 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 20 | 137 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 20 | 145 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 20 | 145 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 20 | 148 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 20 | 152 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 20 | 154 |
| 4:15.9 | 7,000m | 2:07.9 | 167 | 875 | 20 | 155 |
| 4:16.0 | 8,000m | 2:08.0 | 167 | 874 | 20 | 156 |
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Workout Graph
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