Dave Soucek 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 106 |
September 27, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 19 | 105 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 19 | 84 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 18 | 107 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 20 | 108 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 19 | 114 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 19 | 114 |
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Workout Graph
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