Dave Soucek 15000m row
15,000m
Meters
1:07:20.9
Time
2:14.6
Pace
888
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1536 |
| Drag Factor | 106 |
September 28, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.9 | 15,000m | 2:14.6 | 143 | 792 | 23 | 125 |
| 13:42.2 | 3,000m | 2:17.0 | 136 | 768 | 21 | 116 |
| 13:31.9 | 6,000m | 2:15.3 | 141 | 786 | 23 | 118 |
| 13:28.7 | 9,000m | 2:14.7 | 143 | 791 | 23 | 126 |
| 13:19.7 | 12,000m | 2:13.2 | 148 | 808 | 24 | 132 |
| 13:18.3 | 15,000m | 2:13.0 | 149 | 811 | 24 | 135 |
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Workout Graph
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