Dave Soucek 800m row
800
Meters
3:54.1
Time
2:26.3
Pace
43
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 107 |
September 30, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 800 | 2:26.3 | 112 | 684 | 19 | 126 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 124 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 19 | 127 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 19 | 126 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 20 | 127 |
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Workout Graph
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