Dave Soucek 800m row
800m
Meters
3:54.1
Time
2:26.3
Pace
43
Calories
126
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 19 |
Stroke Count | 75 |
Drag Factor | 107 |
September 30, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.1 | 800m | 2:26.3 | 112 | 684 | 19 | 126 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 124 |
0:59.2 | 400m | 2:28.0 | 108 | 671 | 19 | 127 |
0:57.8 | 600m | 2:24.5 | 116 | 699 | 19 | 126 |
0:57.2 | 800m | 2:23.0 | 120 | 711 | 20 | 127 |
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Workout Graph
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