Dave Soucek 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
307
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 104 |
October 06, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 24 | 124 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 | 110 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 24 | 117 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 | 125 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 25 | 131 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 25 | 138 |
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Workout Graph
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