Dave Soucek 12000m row
12,000m
Meters
53:49.3
Time
2:14.5
Pace
710
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 104 |
October 09, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.3 | 12,000m | 2:14.5 | 144 | 794 | 20 | 131 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 20 | 121 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 20 | 127 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 20 | 133 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 20 | 137 |
| 8:58.3 | 12,000m | 2:14.5 | 144 | 794 | 20 | 139 |
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Workout Graph
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