Dave Soucek 8000m row
8,000m
Meters
35:08.6
Time
2:11.7
Pace
481
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 110 |
October 11, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 8,000m | 2:11.7 | 153 | 826 | 19 | 129 |
| 7:03.8 | 1,600m | 2:12.4 | 151 | 818 | 19 | 118 |
| 7:01.8 | 3,200m | 2:11.8 | 153 | 825 | 19 | 125 |
| 6:59.6 | 4,800m | 2:11.1 | 155 | 834 | 19 | 129 |
| 7:01.3 | 6,400m | 2:11.6 | 153 | 827 | 20 | 138 |
| 7:02.1 | 8,000m | 2:11.9 | 153 | 824 | 19 | 138 |
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Workout Graph
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