Dave Soucek 12000m row
12,000m
Meters
53:18.6
Time
2:13.2
Pace
716
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 112 |
October 14, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.6 | 12,000m | 2:13.2 | 148 | 808 | 20 | 135 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 20 | 136 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 20 | 130 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 20 | 134 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 20 | 136 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 20 | 138 |
| 8:55.6 | 12,000m | 2:13.9 | 146 | 801 | 20 | 140 |
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Workout Graph
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