Dave Soucek 15000m row
15,000m
Meters
1:06:15.7
Time
2:12.5
Pace
901
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 115 |
October 19, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.7 | 15,000m | 2:12.5 | 150 | 817 | 21 | 127 |
| 13:27.1 | 3,000m | 2:14.5 | 144 | 794 | 20 | 114 |
| 13:20.9 | 6,000m | 2:13.4 | 147 | 806 | 20 | 122 |
| 13:17.7 | 9,000m | 2:12.9 | 149 | 812 | 21 | 128 |
| 13:10.2 | 12,000m | 2:11.7 | 153 | 827 | 21 | 132 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 21 | 140 |
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Workout Graph
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