Dave Soucek 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 111 |
October 20, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 21 | 124 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 | 112 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 21 | 120 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 | 126 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 21 | 132 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.