Dave Soucek 1500m row
1,500m
Meters
6:42.0
Time
2:14.0
Pace
88
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 115 |
October 21, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 20 | 94 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 21 | 54 |
| 1:21.9 | 600m | 2:16.5 | 138 | 773 | 20 | 69 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 20 | 110 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 20 | 118 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 20 | 121 |
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Workout Graph
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