Dave Soucek 30:00 row
7,647m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 120 |
October 24, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 1:57.6 | 215 | 1038 | 29 | 161 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 150 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 158 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 159 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 | 166 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 30 | 174 |
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Workout Graph
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