Dave Soucek 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 24, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 24 | 114 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 24 | 108 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 23 | 108 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 25 | 121 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 119 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 24 | 114 |
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Workout Graph
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