Dave Soucek 15000m row
15,000m
Meters
1:05:59.7
Time
2:11.9
Pace
905
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 120 |
November 16, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.7 | 15,000m | 2:11.9 | 152 | 823 | 20 | 134 |
| 13:21.6 | 3,000m | 2:13.6 | 147 | 805 | 20 | 118 |
| 13:12.2 | 6,000m | 2:12.0 | 152 | 823 | 20 | 128 |
| 13:12.0 | 9,000m | 2:12.0 | 152 | 823 | 20 | 137 |
| 13:10.9 | 12,000m | 2:11.8 | 153 | 825 | 20 | 140 |
| 13:03.1 | 15,000m | 2:10.5 | 157 | 841 | 20 | 148 |
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Workout Graph
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