Dave Soucek 8000m row
8,000m
Meters
35:15.0
Time
2:12.1
Pace
480
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 121 |
November 18, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.0 | 8,000m | 2:12.1 | 152 | 821 | 20 | 134 |
| 7:10.4 | 1,600m | 2:14.5 | 144 | 795 | 20 | 120 |
| 7:02.7 | 3,200m | 2:12.0 | 152 | 822 | 20 | 133 |
| 7:00.0 | 4,800m | 2:11.2 | 155 | 832 | 20 | 140 |
| 7:00.8 | 6,400m | 2:11.5 | 154 | 829 | 20 | 140 |
| 7:01.0 | 8,000m | 2:11.5 | 154 | 828 | 20 | 140 |
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Workout Graph
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