Dave Soucek 12000m row
12,000m
Meters
52:19.2
Time
2:10.8
Pace
729
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 114 |
November 30, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.2 | 12,000m | 2:10.8 | 156 | 838 | 23 | 129 |
| 10:39.7 | 2,400m | 2:13.2 | 148 | 808 | 23 | 116 |
| 10:22.6 | 4,800m | 2:09.7 | 160 | 851 | 23 | 125 |
| 10:22.4 | 7,200m | 2:09.6 | 161 | 852 | 24 | 136 |
| 10:26.1 | 9,600m | 2:10.4 | 158 | 842 | 24 | 137 |
| 10:28.5 | 12,000m | 2:10.9 | 156 | 836 | 23 | 134 |
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Workout Graph
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