Dave Soucek 8000m row
8,000m
Meters
34:22.4
Time
2:08.9
Pace
488
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 109 |
December 06, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.4 | 8,000m | 2:08.9 | 163 | 862 | 20 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 20 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 20 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 20 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 20 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 20 |
| 4:17.9 | 7,000m | 2:08.9 | 163 | 861 | 20 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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