Dave Soucek 5x750m/3:00r row
3,750m
Meters
14:01.4
Time
1:52.1
Pace
267
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,302m |
| Overall Time | 29:01.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 114 |
December 10, 2019 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.4 | 3,750m | 1:52.1 | 248 | 1153 | 30 | |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 30 | |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 30 | |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 30 | |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 30 | |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 32 | |
| r552m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.