Dave Soucek 1000m row

1,000m

Meters

4:26.0

Time

2:13.0

Pace

58

Calories

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count86
Drag Factor108

December 13, 2019 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.0 1,000m 2:13.0 149 812 19
0:53.7 200m 2:14.2 145 797 20
0:53.1 400m 2:12.7 150 814 19
0:53.0 600m 2:12.5 150 817 19
0:53.2 800m 2:13.0 149 812 19
0:53.0 1,000m 2:12.5 150 817 19

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Workout Graph

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