Dave Soucek 800m row
800m
Meters
3:57.8
Time
2:28.6
Pace
42
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 107 |
December 17, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 800m | 2:28.6 | 107 | 666 | 23 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 22 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 22 |
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