Dave Soucek 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
426
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 103 |
December 21, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
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