Dave Soucek 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 105 |
December 27, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 19 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 20 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 19 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 19 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 19 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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