Dave Soucek 500m row
500m
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 107 |
January 07, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 20 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 20 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 19 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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