Dave Soucek 5x750m/3:00r row
3,750m
Meters
13:45.0
Time
1:50.0
Pace
273
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,301m |
| Overall Time | 28:45.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 116 |
January 07, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,750m | 1:50.0 | 263 | 1205 | 32 | |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 31 | |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 32 | |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 31 | |
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 31 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 34 | |
| r551m |
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Workout Graph
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