Dave Soucek 5x1000m/3:00r row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
326
Calories
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,002m |
| Overall Time | 35:20.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 108 |
January 10, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 23 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 20 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 20 | |
| r1,002m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.