Dave Soucek 5x750m/3:00r row
3,750m
Meters
13:35.2
Time
1:48.6
Pace
278
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,302m |
| Overall Time | 28:35.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 34 |
| Stroke Count | 530 |
| Drag Factor | 114 |
January 21, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.2 | 3,750m | 1:48.6 | 273 | 1238 | 34 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 31 | |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 33 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 34 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 34 | |
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 36 | |
| r552m |
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Workout Graph
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